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Explore Paros beaches, sites and attractions.

The Port of Paros is in Parikia (the capital) which is situated on the western part of the island. Parikia is a well-developed tourism infrastructure town offering lots of accommodation units, beaches and archaeological sites to visit.

There are also daily flights from Athens to Paros (4 flights per day – 45 minutes flight), with Olympic Air.

Paros is the third in size island in Cyclades, after Andros and Naxos, with a total area of 195 sq. km and 120 kilometers of shore and beautiful sandy beaches. Apart Parikia which is the commercial center of the island, the most beautiful village in Paros is Naoussa, which is much more picturesque and has a lot of beaches and attractions to offer. The center point of interest is around the small fishing harbour of Naoussa where are situated some of the best restaurants, fish taverns, cafés and bars of the island. Near Naoussa are some of the best beaches of Paros, awarded with the “blue flag” sign.

In this article we will talk about things to do in Naoussa Paros during the day.
Get up early in the morning, have a rich breakfast at your hotel and get ready to discover the beauties of places around Naoussa. If you prefer to have your breakfast in Naoussa, go to the Café Santé, situated in the heart of the village. It is one of the most popular meeting points in Naoussa, serving all kind of coffees and delicious omelets.

After that, rent a scooter (or hire a taxi or a boat) and drive to some of the best nearby beaches. Start your beach tour from Kolimbithres beach which is situated in the bay, just opposite of Naoussa village. Due to impressive huge sculpture-like rock formations that divide the whole beach into little coves of sandy beaches, Kolimbithres is one of the most popular beaches near Naoussa. Some of these small beaches offer umbrellas and sun loungers for hire and some water sport facilities as well. Another small sandy beach, pretty close to Kolimbithres, is Monastiri (or Agios Ioannis beach). It’s a very well-organized beach, with crystal clear waters, sea sport facilities and seafront fish taverns to enjoy your lunch with delicious tastes.

For snorkeling and windsurfing lovers, it’s suggested to go to Santa Maria beach, situated east of Naoussa at a distance of 5 km, facing Naxos island. This is a fully organized beach with sun loungers, umbrellas, sea sport centers and beach bars with nice music.

In the afternoon you may visit some churches, such as Kimisis tis Theotokou (the Church of the Assumption of the Virgin) which is the main church of Naoussa, located on the highest spot of the hill, the church of San Nicolas and the Monastery of Logovarda which is located 4 km from Naoussa on the way to Parikia. Logovarda is a male monastery and it is forbidden for women.

If you are going to stay in Paros for more days, then it’s worthy to visit some of the most interesting sites in Parikia, such as the church of Panagia Ekatontapiliani (meaning Our Lady of the Hundreds Gates) which was constructed in the 4th century A.D. by Saint Constantine, the first Emperor of Constantinople (Istanbul) and is one of the best preserved Christian monuments in Greece, where you may visit the Byzantine Museum and admire a collection of rare icons, various religious relics and other christian items dating from the post-Byzantine period. In Parikia is also located the Archaeological Museum of Paros where you may see a huge collection of findings dating from the Bronze and Neolithic period.

And last, don’t miss to visit Antiparos island, a small picturesque islet, just 1 nautical mile southwest of Paros, where you will feel like in paradise. Antiparos is accessible by ferryboat from Paros port (Parikia) which is a 20 minutes trip and from Punda beach which is just 7 minutes trip.

Money management is not as easy as it sounds. However, in order to lead a happy and successful life, it is a must for each and every individual to manage his or her finances effectively. Managing money effectively doesn’t require any special skills or training, it just requires a little understanding and planning. To help you get started, following are some of the financial tips that will ensure that you live a comfortable and prosperous life.

Plan your budget
Every individual must plan his or her financial budget. You will face times when you will be tempted to make a purchase, which you actually don’t require. However, it’s better to avoid such situations as far as possible. This is more apt in case of youngsters, who tend to spend lavishly on high-end phones, branded clothes and expensive automobiles. However, you should be wise enough and exercise self -control while buying these items. If you do not learn to manage your money at a young age then there is a strong chance that you may face financial difficulties in future.

Create an emergency fund
Irrespective of how much your salary is or how much you are spending, each month you should keep some money separate as an emergency fund. Having such kind of fund will help to ensure that you do not encounter any emergency problem. This fund will act as a cushion in the troubled periods of your life.

Start saving at an early stage
At a young age you can take more risk as the family responsibility is far more limited and thus you must invest in various financial tools that offer high returns. Also, never invest your money in a single financial tool and spread it across various tools to ensure that there is a proper mix of equity, bonds, fixed deposits etc. Also, by investing at an early age, you will be able to save a lot of money for your retirement.

Understand taxes
You must know how the income tax in your country works, so as to save money on it. You should try to invest in various tax saving tools so that you don’t have to pay more income tax. If you have a complicated balance sheet, you must avail the services of a charted accountant. He will suggest you about the various ways through which you can divert your funds, thereby saving money on taxes.

Hillbilly music, country, western music or country and western all refer to country music. This genre of music is diverse. Most modern country music artistes have developed their styles from earlier singers. Whether it is a classic or contemporary tune, for most who are new to country music it would be difficult to understand the different styles. A guide to country music offers comparisons that allow people to identify with inimitable performers. People may read guides to identify with the different instruments that are used to create the styles and rhythms. Since country music is a genre filled with many talented musicians, a number of guides offer details about upcoming artists. They are authentic and allow fans to understand and read about their idols.

People who aren’t terribly familiar with country music may need some help differentiating between the types of music. Guides offer information and help comprehend the varieties included. This includes pop country that is perfected by artistes like Shania Twain. Rebel or rock country music includes songs that are performed by free spirited singers. They are usually independent and use bold rhythms. Texas country has produced singers such as Robert Earl Keen and Pat Green. Old country music is considered to be slow whereas real old country included yodelling. This was the original folk derivation and continues to be popular.

Guides offer an insight into new developments, artists, functions and country music performances. Guides help provide information regarding country music legends and compare modern artistes. These guides discuss a singer’s drawbacks and unique talent. These guides may be written by enthusiasts or critics and may at times reflect only the writers point of view. It is easy to find a country music guide online or in magazines, journals and reviews.

Scientific works in the theories of finances and credit, according to the specification of the research object, are characterized to be many-sided and many-leveled.

The definition of totality of the economical relations formed in the process of formation, distribution and usage of finances, as money sources is widely spread. For example, in “the general theory of finances” there are two definitions of finances:

1) “…Finances reflect economical relations, formation of the funds of money sources, in the process of distribution and redistribution of national receipts according to the distribution and usage”. This definition is given relatively to the conditions of Capitalism, when cash-commodity relations gain universal character;

2) “Finances represent the formation of centralized ad decentralized money sources, economical relations relatively with the distribution and usage, which serve for fulfillment of the state functions and obligations and also provision of the conditions of the widened further production”. This definition is brought without showing the environment of its action. We share partly such explanation of finances and think expedient to make some specification.

First, finances overcome the bounds of distribution and redistribution service of the national income, though it is a basic foundation of finances. Also, formation and usage of the depreciation fund which is the part of financial domain, belongs not to the distribution and redistribution of the national income (of newly formed value during a year), but to the distribution of already developed value.

This latest first appears to be a part of value of main industrial funds, later it is moved to the cost price of a ready product (that is to the value too) and after its realization, and it is set the depression fund. Its source is taken into account before hand as a depression kind in the consistence of the ready products cost price.

Second, main goal of finances is much wider then “fulfillment of the state functions and obligations and provision of conditions for the widened further production”. Finances exist on the state level and also on the manufactures and branches’ level too, and in such conditions, when the most part of the manufactures are not state.

V. M. Rodionova has a different position about this subject: “real formation of the financial resources begins on the stage of distribution, when the value is realized and concrete economical forms of the realized value are separated from the consistence of the profit”. V. M. Rodionova makes an accent of finances, as distributing relations, when D. S. Moliakov underlines industrial foundation of finances. Though both of them give quite substantiate discussion of finances, as a system of formation, distribution and usage of the funds of money sources, that comes out of the following definition of the finances: “financial cash relations, which forms in the process of distribution and redistribution of the partial value of the national wealth and total social product, is related with the subjects of the economy and formation and usage of the state cash incomes and savings in the widened further production, in the material stimulation of the workers for satisfaction of the society social and other requests”.

In the manuals of the political economy we meet with the following definitions of finances:
“Finances of the socialistic state represent economical (cash) relations, with the help of which, in the way of planned distribution of the incomes and savings the funds of money sources of the state and socialistic manufactures are formed for guaranteeing the growth of the production, rising the material and cultural level of the people and for satisfying other general society requests”.
“The system of creation and usage of necessary funds of cash resources for guarantying socialistic widened further production represent exactly the finances of the socialistic society. And the totality of economical relations arisen between state, manufactures and organizations, branches, regions and separate citizen according to the movement of cash funds make financial relations”.
As we’ve seen, definitions of finances made by financiers and political economists do not differ greatly.
In every discussed position there are:

1) expression of essence and phenomenon in the definition of finances;

2) the definition of finances, as the system of the creation and usage of funds of cash sources on the level of phenomenon.

3) Distribution of finances as social product and the value of national income, definition of the distributions planned character, main goals of the economy and economical relations, for servicing of which it is used.

Multi vitamins are so common these days you wouldn’t even think of them as a supplement. A multi vitamin is defined in the dictionary as “a preparation intended to supplement a human diet with vitamins, minerals and other nutritional elements.” The US government categorizes multi vitamin under “food”, because it contains 3 or more vitamins or minerals but does not contain herbs, hormones, or drugs.

The multi vitamin can come in many forms such as tablets, capsules, packs, powders, liquids and even injections; however, injections can only be prescribed by a doctor. There are many different combinations and doses of vitamins and minerals and many of them exceed the 100% recommended daily allowance. Depending on your physical needs, many of the excess vitamins and minerals that cannot be digested are harmlessly excreted out of the body. There are a few that will not exceed the RDA such as Vitamin A, Vitamin K, Iron, and many of the trace elements because they are not easily depleted unless under extreme physical stress and could become toxic if too much is retained in the body. Because the body’s nutritional requirements will differ depending on your physical requirements and diet, most multi vitamins are formulated for specific groups of people such as men, woman, over the age of 50,prenatal, stress relief and athletic.

Most multi vitamins will include these standard nutrients:

Vitamin A- Vitamin A plays a role in several functions throughout the body such as vision, bone metabolism, skin health, immune function, antioxidant activity and reproduction. It is found in many foods but these particular foods contain large amounts; liver, sweet potato, carrots, broccoli, kale, butter, spinach and leafy vegetables. Deficiencies in Vitamin A can cause impaired vision, particularly in reduced light (night vision), impaired immunity and red bumps on the skin called Keratosis pilaris. Too much Vitamin A can be toxic so do not take more than 5000 UI per day for males and 4000 UI per day for females.

Vitamin C- Vitamin C helps keep your immune system strong and is a powerful antioxidant, helps reduce the risk of heart disease, plays a major role in collagen production and it helps the body recover faster from a hard workout. Vitamin C can be found in many fruits, vegetables and in animal products such as raw cow’s milk and liver. Deficiencies in Vitamin C is known to cause Scurvy, liver spots, feelings of depression, their skin looks pale, and are more susceptible to lung borne diseases.

Vitamin D- Vitamin D helps the body absorb calcium and phosphorus and is necessary for thyroid function and bone growth. Vitamin D is naturally produced by the body when it’s exposed to sunlight however due to the negative effects of UV rays; many foods such as dairy products, oil, cereal and bread are now enriched with Vitamin D. You can also find Vitamin D in fatty fishes, eggs, and liver. Deficiencies in Vitamin D in children can cause Rickets, a growth deformity of the bones. In adults deficiencies can cause thinning of the bones (Osteomalacia) and reduced density of the bones (Osteoporosis). Vitamin D deficiencies have also been linked to diseases such as type 1 diabetes, high blood pressure, cancer, and multiple sclerosis.

Vitamin E- Vitamin E is another powerful antioxidant and is important for a healthy immune system. Vitamin E is important for hard training athletes as their immune systems can be worn down and make them susceptible to health issues. Vitamin E can be found in foods such as whole grains, nuts, milk, eggs, asparagus, vegetable oils and avocados. There have been no known symptoms of deficiencies in Vitamin E.

Vitamin K- Vitamin K plays a key role in blood coagulation, bone metabolism, and the circulatory system. Vitamin K is found mainly in green leafy vegetables but can also be found in avocados and kiwifruit. There are usually no symptoms of deficiencies in adults; however, adults that suffer from liver damage, cystic fibrosis, who have recently had abdominal surgery, bulimics and certain drugs may inhibit the absorption of Vitamin K. Symptoms of deficiencies are anemia, bruising and nose bleeding. Vitamin K should be stored in the cupboard as it will lose its potency in sunlight.

B Vitamins- There are 8 distinctive vitamins that fall under B vitamins umbrella and are discussed in detail in my previous article “B Vitamins Play an Essential Role in Metabolism”. B Vitamins play a key role in increasing the rate of metabolism, maintaining healthy skin and muscle tone, enhancing immune system and nervous system functions and promoting cell growth. B Vitamins can be found in a variety of foods such as animal products, legumes, yeast, fish, seeds and whole grains. Deficiencies in B Vitamins can cause various symptoms such as weight loss, weakness of the limbs, depression, sensitivity to sunlight, diarrhea, insomnia, acne, water retention, and high blood pressure.

Calcium- Is the most abundant mineral in the human body, 99% of it is contained in the bones and teeth. Calcium plays a role in many biological functions such as muscle contraction and as a neurotransmitter between cells, but Calcium’s claim to fame is its role in bone development and sustaining bone density. Calcium can be found in many foods such as dairy products, nuts, sesame seeds, lentils, and eggs. Symptoms of Calcium deficiencies are Osteoporosis and Osteomalacia, thinning of the bones.

Potassium- Potassium is a mineral that can reduce hypertension, heart disease and stroke. Potassium also plays a role in neurotransmission, muscle contraction and heart function. Most fruits, vegetables and meats contain Potassium in low quantities, but orange juice, bananas, kiwi, potatoes, tomatoes, broccoli, soybeans, brown rice, and garlic are rich in Potassium. Deficiencies of Potassium are rare but in severe cases of vomiting and diarrhea can lead to symptoms such as muscle weakness and cramps.

Zinc- Zinc is an essential metallic trace element which assists in many functions within the body. It is instrumental in immune response, brain function and plays a role in prostate gland health and reproductive organ growth. Zinc plays a major role in cellular metabolism as over 100 enzymes rely on zinc to be a catalyst in many chemical reactions. Zinc also helps DNA tell cells what to do such as hormone secretion and nerve impulses; which is important for growth and disease prevention. Zinc is found in red meat in high concentrations but it is also found in whole grains, beans, almonds, and various seeds. Deficiencies in Zinc can cause repressed growth, diarrhea, impotence and weakened immune system.

Magnesium- Magnesium is another metallic trace element that is essential for all cells in a living organism. Over 300 enzymes require Magnesium to be the catalyst in various chemical reactions including synthesis of ATP into energy. Magnesium also facilitates calcium absorption into the body. Magnesium is found in spices, nuts cereals, coffee, cocoa, tea and green leafy vegetables. Modern countries have inadvertently reduced the amount of Magnesium intake due to the food refining process and modern fertilizers; which do not contain Magnesium. Deficiencies in Magnesium do not usually show symptoms, however deficiencies have been associated with the development of certain illnesses such as asthma, osteoporosis and ADHD.

Chromium- Chromium is another metallic trace element that is required for the body’s production of insulin. Insulin is a hormone that regulates the body’s blood sugar levels. Chromium helps transport blood sugar from the bloodstream into the cells and is critical in the process of turning fats, carbs and proteins into energy. Good sources of Chromium are brewer’s yeast, meats, whole grains, nuts and cooking with stainless steel cookware. Symptoms of deficiencies in Chromium are rare; however, in severe cases it can cause weight loss, confusion and insulin resistance.

Manganese- Manganese is another metallic trace element that ensures healthy bones, bone metabolism and helps the body absorb Calcium. It is also involved in, insulin regulation, formation of connective tissues, thyroid regulation, collagen formation, metabolism of fats and carbohydrates and is a powerful antioxidant. Manganese can be found in many foods such as meats, nuts, garlic, green vegetables, brown rice, and raspberries. Deficiencies in Manganese are rare but can occur. Symptoms include bone malformation, high blood pressure, high cholesterol and muscular contraction.

Iron- Iron is another metallic trace element that is essential for life. Iron is essential to the proteins that are involved in oxygen transport and for regulating cell growth and metabolism. Iron can be found in meats, cereal’s fortified with iron and cooking with iron cookware. Deficiencies in Iron cause a lack of oxygen to be delivered to the cells and therefore results in fatigue, restless sleep, lack of concentration and decreased immunity. Conversely, too much Iron in the body is very toxic and therefore many vitamins state on the bottle either “with Iron” or “without Iron”. Iron’s RDA for men are 10 mg and for women is 15mg a day, but for athletes, it could be as much as 25 mg a day.

Selenium- Selenium is another metallic trace element that is essential in the activation of glutathione peroxidases, a powerful antioxidant. Selenium is also required for the proper functioning of the thyroid. Selenium can be found in many foods such as nuts, fish, meats, eggs crab and lobster. There are no symptoms of deficiencies of Selenium however when supplemented it seems to have a positive effect on male infertility, cancer cells, and tuberculosis.

How is your diet and what are your physical needs? The majority of Americans do not eat a balanced diet to provide them with all the nutrients to fight off disease, keep bones healthy, protect the skin, cardiovascular health, give us energy and in general to keep us healthy. The proper amount of each nutrient is dependent on your physical needs. Choosing the right multi vitamin can be difficult but here are some things to consider when purchasing a multi vitamin.

Athletes- You will need a multi vitamin with higher overall content as many of them are depleted or excreted out of the body via sweating or urination. These vitamins are especially susceptible to being depleted, B vitamins for energy, potassium for muscle regulation, iron for proper oxygen transport and muscle growth, Vitamin C for proper immune system regulation and calcium for strong bones. If your body’s Calcium reserves are depleted your body will “steal” it from your bones and can lead to future skeletal diseases. Many vitamins will contain amino acids for muscle building and recovery and high levels of antioxidants to eliminate the free radicals produced by a strenuous workout.

Adults over 50- May want to take a multivitamin that is higher in Calcium and vitamin D for bone health and to prevent osteoporosis. B vitamins are important for energy and proper absorption of nutrients from food and as we age, our bodies are less able to absorb them. CoQ10 for heart health and energy and as we get older our production levels decreases. Vitamin K for bone health and its antioxidant properties have been shown to prohibit the development of Alzheimer’s disease. Lycopene to reduce the risk of cardiovascular disease, diabetes and has been shown to have positive effects on prostate health.

Prenatal- Will have a higher concentration of B9 (Folic Acid) for proper brain, spine and skull formation in fetuses, calcium for proper bone formation and iron for the proper development of red blood cells. It will also have a reduced level of Vitamin A as it can cause health defects in fetuses.

Women- Need to have a multi vitamin higher in calcium for strong bones, as women usually do not get enough from their diet alone. Vitamin B9 (Folic Acid) for overall health, preventing genetic diseases, and may also prevent cancer and heart disease. Women also need more Iron as women do not eat much meat and they lose a lot of iron every month through menstruation.

Men- Need Boron for prostate health, calcium for healthy bones, chromium to regulate blood sugar levels, Folic Acid for regulating blood flow and reducing the risk of Alzheimer’s disease, glucosamine for joint health, and the omegas to reduce blood pressure and for heart health.

Stress Relief- Will be loaded with B vitamins as they produce anti stress hormones and vitamin C to prevent stress related illness.

Conclusion Most multi vitamins should be taken in the morning with a meal as some of the nutrients may cause an upset stomach. Multi vitamins are fairly inexpensive unless they contain high levels of expensive nutrients such as Biotin ($4,000 per active pound!) or contain other nutrients that are condition specific such as bodybuilding. Multi vitamins are worth the price and it the single most important supplement you can take to stay healthy. Think of multi vitamins as insurance for your body. You may not feel much of a difference right away but over time, when you are healthy, you will be glad that you took them.

There is a simple but undeniable truth in the financial consulting and wealth planning industry that Wall Street has kept as a “dirty little secret” for years. That dirty little, and nearly always overlooked secret is THE WAY YOUR FINANCIAL ADVISOR IS PAID DIRECTLY AFFECTS THEIR FINANCIAL ADVICE TO YOU!

You want, and deserve (and consequently SHOULD EXPECT) unbiased financial advice in your best interests. But the fact is 99% of the general investing public has no idea how their financial advisor is compensated for the advice they provide. This is a tragic oversight, yet an all too common one. There are three basic compensation models for financial advisors – commissions based, fee-based, and fee-only.

Commission Based Financial Advisor – These advisors sell “loaded” or commission paying products like insurance, annuities, and loaded mutual funds. The commission your financial advisor is earning on your transaction may or may not be disclosed to you. I say “transaction” because that’s what commission based financial advisors do – they facilitate TRANSACTIONS. Once the transaction is over, you may be lucky to hear from them again because they’ve already earned the bulk of whatever commission they were going to earn.

Since these advisors are paid commissions which may or may not be disclosed, and the amounts may vary based on the insurance and investment products they sell, there is an inherent conflict of interest in the financial advice given to you and the commission these financial advisors earn. If their income is dependent on transactions and selling insurance and investment products, THEY HAVE A FINANCIAL INCENTIVE TO SELL YOU WHATEVER PAYS THEM THE HIGHEST COMMISSION! That’s not to say there aren’t some honest and ethical commission based advisors, but clearly this identifies a conflict of interest.

Fee Based Financial Advisor – Here’s the real “dirty little secret” Wall Street doesn’t want you to know about. Wall Street (meaning the firms and organizations involved in buying, selling, or managing assets, insurance and investments) has sufficiently blurred the lines between the three ways your financial advisor may be compensated that 99% of the investing public believes that hiring a Fee-Based Financial Advisor is directly correlated with “honest, ethical and unbiased” financial advice.

The truth is FEE-BASED MEANS NOTHING! Think about it (you’ll understand more when you learn the third type of compensation), all fee-BASED means is that your financial advisor can take fees AND commissions from selling insurance and investment products! So a “base” of their compensation may be tied to a percentage of the assets they manage on your behalf, then the “icing on the cake” is the commission income they can potentially earn by selling you commission driven investment and insurance products.

Neat little marketing trick right? Lead off with the word “Fee” so the general public thinks the compensation model is akin to the likes of attorney’s or accountants, then add the word “based” after it to cover their tails when these advisors sell you products for commissions!

FEE ONLY Financial Advisor – By far, the most appropriate and unbiased way to get financial advice is through a FEE-ONLY financial advisor. I stress the word “ONLY”, because a truly fee ONLY financial advisor CAN NOT, and WILL NOT accept commissions in any form. A Fee-ONLY financial advisor earns FEES in the form of hourly compensation, project financial planning, or a percentage of assets managed on your behalf.

All fees are in black and white, there are no hidden forms of compensation! Fee-Only financial advisors believe in FULL DISCLOSURE of any potential conflicts of interest in their compensation and the financial advice and guidance provided to you.

Understanding the conflict of interest in the financial advice given by commission based brokers enables you to clearly identify the conflict of interest for fee-based financial advisors also – they earn fees AND commissions! Hence – FEE-BASED MEANS NOTHING! There is only one true way to get the most unbiased, honest and ethical advice possible and that is through a financial advisor who believes in, and practices, full disclosure.

Commission and Fee-Based financial advisors typically don’t believe in or practice full-disclosure, because the sheer magnitude of the the fees the average investor/consumer pays would surely make them think twice.

Consider for a moment you need to buy a truck specifically for towing and hauling heavy loads. You go to the local Ford dealership and talk to a salesperson – that salesperson asks what type of vehicle you’re interested in and shows you their line of trucks. Of course, to that salesperson who earns a commission when you buy a truck – ONLY FORD has the right truck for you. It’s the best, it’s the only way to go, and if you don’t buy that truck from that salesperson you’re crazy!

The fact is Toyota makes great trucks, GM makes great trucks, Dodge makes great trucks. The Ford may or may not be the best truck for your needs, but the salesperson ONLY shows you the Ford, because that’s ALL the salesperson can sell you and make a commission from.

This is similar to a commission based financial advisor. If they sell annuities, they’ll show you annuities. If they sell mutual funds, all they’ll show you is commission paying mutual funds. If they sell life insurance, they’ll tell you life insurance is the solution to all of your financial problems. The fact is, when all you have is a hammer… everything looks like a nail!

Now consider for a moment you hired a car buying advisor and paid them a flat fee. That advisor is an expert and stays current on all of the new vehicles. That advisor’s only incentive is to find you the most appropriate truck for you, the one that hauls the most, tows the best, and is clearly the best option available. They earn a fee for their service, so they want you to be happy and refer your friends and family to them. They even have special arrangements worked out with all of the local car dealerships to get you the best price on the truck that’s right for you because they want to add value to your relationship with them.

The analogy of a “car buying advisor” is similar to a Fee-Only financial planner. Fee-Only financial advisor’s use the best available investments with the lowest possible cost. A Fee-Only financial advisor’s only incentive is to keep you happy, to earn your trust, to provide the best possible financial advice and guidance using the most appropriate investment tools and planning practices.

So on one hand you have a car salesperson who’s going to earn a commission (coincidentally the more you pay for the truck the more they earn!) to sell you one of the trucks off their lot. On the other hand, you have a trusted car buying advisor who shops all of the vehicles to find the most appropriate one for your specific needs, and then because of his relationships with all of the car dealers can also get you the best possible price on that vehicle. Which would you prefer?

Truly unbiased financial advice and guidance comes in the form of Fee-Only financial planning. You know exactly what you’re paying and what you’re getting in return for the compensation your Fee-Only financial advisor earns. Everything is in black and white, and there are no hidden agenda’s or conflicts of interest in the advice given to you by a true Fee-Only financial advisor!

The fact is unfortunately less than 1% of all financial advisor professionals are truly FEE-ONLY. The reason for this? There’s a clear and substantial disparity in a financial advisor’s income generated through commissions (or commissions and fees), and the income a financial advisor earns through the Fee-Only model:

Example #1 – You just changed employment and you’re rolling over a $250,000 401k into an IRA. The commission based advisor may sell you a variable annuity in your IRA (which is a very poor planning tactic in most cases and for many reasons) and earn a 5% (or many times more) commission ($12,500) and get an ongoing, or “trailer” commission of 1% (plus or minus) equal to $2,500 per year. The Fee-Only financial advisor may charge you a fee for retirement plan, an hourly fee, or a percentage of your portfolio to manage it. Let’s say in this case you pay a $500 retirement plan fee and 1.25% of assets managed (very common for a Fee-Only financial advisor in this situation). That advisor earns $500 plus $3,125 ($250,000 * 1.25%) or TOTAL COMPENSATION of $3,625 – FAR LESS THAN THE $15,000 THE COMMISSION (or Fee-Based) financial advisor earned! In fact it takes the Fee-Only financial advisor over four years to earn what the commission (or fee-based) advisor earned in one year!

Example #2 – You’re retired and managing a $750,000 nest egg which needs to provide you income for the rest of your life. A fee-based financial advisor may recommend putting $400,000 into an single premium immediate annuity to get you income and the other $350,000 into a fee-based managed mutual fund platform. The annuity may pay a commission of 4% or $16,000 and the fee-based managed mutual fund portfolio may cost 1.25% for total compensation of $20,375 first year (not including the “trailer” commissions). The Fee-Only advisor would possibly shop low load annuities for you, possibly put the entire portfolio into a managed account, possibly look at municipal bonds, or any other variety of options available. It’s hard to say how much the Fee-Only advisor would earn as their largest incentive is to keep you the client happy, and provide the best planning advice and guidance possible for your situation. BUT, in this case let’s just assume that a managed mutual fund portfolio was implemented with an averaged cost of 1% (very common for that level of assets), so the Fee-Only financial advisor earns roughly $7,500 per year and it takes that financial advisor THREE YEARS to earn what the fee-based financial advisor earned in ONE YEAR!

The prior examples are very common in today’s financial advisory industry. It’s unfortunate that such a disparity in income exists between the compensation models, or there would likely be many more truly independent and unbiased Fee-Only financial advisors today!

Now consider for a moment which financial advisor will work harder for you AFTER the initial consultations an planning? Which financial advisor must consistently earn your trust and add value to your financial and investment planning? It’s obvious the financial advisor with the most to lose is the Fee-Only advisor. A Fee-Only financial advisor has a direct loss of income on a regular basis from losing a client.

The commission or fee-based financial advisor however has little to lose. You can fire them after they’ve put you in their high commission products, and as you can see from the examples they’ve already made the majority of the commissions they’re going to make on you as a client. They have little to gain by continuing to add value to your financial and investment planning, and little to lose by losing you as a client.

Wouldn’t you prefer a financial advisory model where your financial advisor must continually earn your trust and add consistent value to your planning?

It’s clearly more difficult to earn a living and run a profitable financial advisory firm through the Fee-Only financial planning and guidance model. For this reason, most financial advisors take the easy way and sell products for commissions and charge fees on assets managed – that way they can make a nice living on your investment portfolio and still have an ongoing stream of revenue every year. For this reason also, less than 1% of financial advisors are truly Fee-Only, yet it’s that 1% that is truly objective and unbiased, and that 1% whose only incentive is to manage your financial plan, investments, and overall wealth to accomplish the goals you wish to achieve!

The real “dirty little secret” Wall St. has is the undeniable truth that the commission and fee-based financial advisory model has inherent conflicts of interest, and your advisor may be “selling you investment products” rather than “solving your financial problems”!

The continent of Asia is home to unequaled exotic cultural influences and temples built in times past, white blazing beaches, and tastefully unique cuisines. This should be a tour that any cruise fan must indulge. Cruise lines are an ideal way to tour this lovely continent.

During the extent of your cruise, there will be plentiful stops at some of the best tourist destinations that Asian culture has to offer. Gorgeous landscapes and unmistakably delightful food draws more tourists than the typical tour of the Bahamas. For those of you who seek new and different climates to satisfy that touring urge, this is the place to go. The entertainment is available at every stop.

Tourist cruising routes began to frequent South East Asia because the regions there respond to visitors with such an appeal that it is irresistible. Thailand, Hong Kong, the Philippines, and Singapore are certain stops along the South East Asia shores. The sights are amazing and these countries offer such friendly hospitality to those who come from distant lands.

Enter the region of Wat Pho in Bangkok, Thailand and experience the splendor of the Reclining Buddha, a famous tourist attraction. Hong Kong´s bustling retail environment is overwhelming at first, but once you get used to it, you feel welcomed as an equal and there are many souvenirs and gifts to bring home.

Many countries of Asia have moved into the tourist scene in order to boost industry interest and commerce. The Maldives and India as well as Sri Lanka and Taiwan represent the growth of Asian industry, and the advances in technology appeal to private-public sector partnerships that foster global growth of business. These countries especially call to tourists for this reason.

Ten days would be the minimum amount of time to allow for your cruise to tour Asia. You should expect an early arrival in order to adjust to the difference in time. You are going a significant distance from home for this experience.

Many cruise lines will arrange for you to stay in a hotel for the duration of your adjustment to the changes in time. From that point, after you have had time to settle, your journey will begin. Be sure that you have studied the Asian customs and rituals to some extent before your arrival in these countries so that you show reverence for local customs.

On a cruise, you can tour Asia at your leisure. This is such a huge continent that there will be much for you to take in, but you can set your own pace. Enjoy the sights and entertainment completely and you need not become overwhelmed by the breadth of it all.

You will find all forms and shapes of fashion blogs as the internet is full of them. It can talk about the advantage of wearing skinny jeans over boyfriend jeans or how pink takes the place of black plus all the extras. As you go online, you will get your fill of the latest in fashion trends via fashion blogs.

Fashion As Part of Our Lives

There are people who say that they can live without fashion and this is not at all important to them. Giving it some thought, you don’t really have a choice because fashion has been a part of our being, ever since you can remember, influencing culture and society since it is brought about by factors surrounding us like the environment, weather and most of all, a person’s beliefs, values and experiences.

What Influences Fashion?

Certain periods in history that fashion has defined, involved discrimination among classes. This distinguished the royalty from non-royalty and restrictions on social dressing. During earlier times in Western Europe, the bourgeoisie were prevented by government regulations from wearing fine clothes, so as not to be identified as royalty. Since the dragon was an emperor’s symbol in China, non-royals were prohibited from wearing this. In World War II, American women’s skirts had restricted lengths because of a ration on fabrics. This just shows that fashion has a significant influence in people’s lives. It has been part of us, though we are not aware of it.

Knowing the Latest Trends Via Fashion Blogs

Present-day fashion-conscious individuals called fashionistas, have various ways of living with fashion. They check out the new trends via fashion blogs, not to be tagged as “in” or “cool” but to find out what people are wearing, nowadays. Fashion bloggers are updated, with regards to the latest trends and avoid those who go for super expensive items, suggesting chic but cheap fashion.

Popularity of Fashion Bloggers

Fashion bloggers are well-known since they used to be fashion outsiders but because of determination to gain an edge over what you may call the “snobs” of the fashion world, they have turned into admired insiders. They turn fashion world inside out with their straightforward opinions on the season’s collections, giving their honest views of the latest trends and ways on how these can be carried off by regular folks.

What Influences Fashion Blogging?

Also, they are blessed with innumerable talents, which influence their blogs. Some host fashion events while others design the displays of the world’s renowned fashion storefronts. Others shoot for fashion books while some model the ramp. Fashion blogging’s success makes advertising, among other major industries; want a share of the action. Since fashion bloggers have loyal women followers all over, they have turned into strong personalities, and every word they speak is taken seriously, just like that from the Bible. Retailers and advertisers are hopeful that their products will make it big.

Do you suffer from heavy metal toxicity?

Chances are you do. If you are suffering from symptoms such as; chronic fatigue, chronic infections from decreased immunity, autoimmune diseases, chronic candida overgrowth, and even cancer, heavy metal toxicity may be the root cause of it all.

Your Dr. may not be testing for heavy metal toxicity and prescribing medication instead without getting to the root of the problem. You need to know better.

Although mercury toxicity from amalgam dental fillings has recently gained some exposure, mercury is not the only dangerous heavy metal you need to be aware of.

Cadmium, aluminum, lead, and arsenic are some of the heavy metals we are exposed to just by breathing in the air around us. Industrial discharges, pesticide run offs, incinerator emissions, manufacturer smokestacks, and aviation, and auto vehicle exhaust all spew heavy metals into the air we breathe and the ground we get our water and food from.

Aluminum toxicity is also easily leached into processed, packaged food during manufacturing and packaging. Aluminum can leak from giant vats used in commercial kitchens, aluminum lined juice boxes, cans, and other packaging materials.

Cadmium is another heavy metal leaking into the environment on a continuous basis from a variety of sources. Commercial fertilizers, fish from polluted waters, burning fossil fuels, auto and industrial exhaust, the incineration of plastics and batteries, all affect the air we breathe, the water we drink, and the food we eat, contributing to nationwide heavy metal toxicity.

There is actually an average daily intake of cadmium exposure of 30 micrograms. People who smoke or work with metals may be exposed more heavily. Smoking one cigarette provides 2 micro grams of cadmium, and people who smoke don’t smoke just one cigarette.

As cadmium stockpiles in the kidneys, symptoms of heavy metal toxicity begin to show as hypertension, or arterial disease with ringing in the ears. Cadmium toxicity can interfere with intestinal absorption of calcium and other minerals leading to osteoporosis, or anemia.

Without any detoxification protocols it takes the body 10-30 yrs to naturally rid itself of half of its cadmium. But we are still getting a dose of it every day! And since cadmium exposure is not decreasing any time soon, you make the calculation of where that leaves you!

It may take 20-50 yrs. to accumulate enough heavy metals to actually cause heavy metal toxicity symptoms, and damage such as hypertension, osteoporosis, arthritis or cancer. Since our children today are already born with higher levels of toxicity, it may not be long before we see younger and younger people suffering from heavy metal toxicity symptoms which look like diseases we normally associate with old age.

Cancer can be caused by cadmium toxicity, and if there is a heavy cadmium burden which is not eliminated, it may not allow healing to occur.

If research scientists need rats with cancer of the prostate all they need to do is give them a dose of cadmium. The cadmium has a remarkable ability to zero in on the prostate and testicles as target organs.

Although it has been known for over 35 years that cadmium toxicity is one of the factors leading to prostate cancer, we are still not being advised by family doctors, or oncologists, on how to take precautions to prevent cadmium toxicity and cancer.

Cadmium heavy metal toxicity is like a thief in the night that doesn’t leave footprints.

Cadmium affects the thyroid function by lowering the T3 active thyroid hormone, although it does not raise the TSH which is the brains message to produce more thyroid hormone. When doctors test for thyroid function they test the TSH levels which most often appear normal despite lowered T3 levels.

With a normal lab test result, physicians will often blame their patients for complaining and overreacting, instead of taking the complaints serious.

It is important to have adequate levels of zinc, as fortunately zinc is able to displace the cadmium and kick it out of prostate storage. Selenium is also effective in protecting the body against cadmium toxicity.

High levels of nutrients that assist detoxification are of utmost importance to keep from developing symptoms of heavy metal toxicity.

A lot of folks only wish they could reduce what they pay as health and life insurance premiums. Thankfully, there are ways that would help anybody get lower rates. I’ll share a few ways in this article.

Like every other insurance policy, your rates are determined based on several factors. Every uses them to decide what you’ll pay based on the perceived risk in insuring you as shown by those factors. The following things make you a life insurance risk to an insurer thereby increasing your rates.

If you’ve smoked in the last 12 months you’ll pay more. If you still smoke till date or use any tobacco product, prepare to pay much more. I won’t be giving you any new information if I tell you that smoking is the direct cause of many diseases and makes others flourish.

Smoking is a habit that could be broken if you really mean it. People have succeeded in the past and so can you too. You only need to check groups out there that are committed to helping smokers quit smoking and you’ll get all the help you need. You’ll be doing yourself a lot of favor by reducing the chances that you’ll be a victim of certain killer diseases that are facilitated by smoking and/or tobacco use. And, yes, you’ll get lower life insurance rates.

Sports like skydiving, car racing and other dangerous sports make you a very high risk. Anything that makes you a high risk increases your life insurance rates. You have a choice between getting lower rates and indulging in such sports. If you want my candid opinion: I do think there are safe ways to get the rush (Go on a crazy ride in an amusement park, for example).

Occupations that expose you to great risks increase your risks accordingly. Changing to a safe profession will lower your life insurance rates.

While you do these other things to lower your rates, here’s what to do to get lower rates now. Visit reputable quotes sites that cover life insurance and get quotes. Visit at least three of such sites for the best results. It’s free, quick and easy.

Make sure you give your correct details as you fill the questionnaires presented. The last step is to simply pick the best price/value from the quotes return.